About Me
- Albert K. Park
- I'm one guy trying to improve myself and help others every single day. I train hard and don't stop for a single second because if your maintaing your not progressing. My goal is to help as many people possible, to teach them to help as many people possible, and grow this tribe of fitness heads. (fitness head = individual who has adopted "fit" into their lifestyle) We are growing and you can't stop us, only join us.